When was the last time you honestly asked yourself how you are? Do it today. Look in the mirror and ask yourself, “How am I…really?” It’s important. Here’s why and what you can do for yourself and others.

Why do people with ADHD often struggle to manage their emotions? In this post we explore what’s going on and why emotional regulation is so important for them and for those around them – personally and professionally.

What’s it like having ADHD day in day out? ADHD exists 24x7x365. When you consider this, what are the short-term and long-term consequences on someone with ADHD? This post provides some insight.

How is someone with ADHD impacted by it every day? As an executive function deficit disorder, anyone with ADHD will have difficulty with most, if not all, seven executive functions associated with self-regulation. In this post we look at what this means in real terms.

Do you or someone you know have ADHD? And what actually is it? Over the coming month we’re looking forward to sharing with you insights around ADHD and how it shapes the lives of millions of people around the world every day, whether you know it or not.